While a blood test is the primary way to check your uric acid levels, your urine can also provide some clues. If you notice any of these striking changes in your urine color or texture, it could be a signal that your uric acid levels are elevated. * Your urine may appear darker than usual, sometimes even showing shades of reddish-brown. * You migh… Read More

Want to be a super-healthy star? It's easier than you think, and it can even be fun! Here are some secrets that will help you shine: Drink plenty of water - your body needs it to work! Devour lots of veggies that are delicious Move your body every day! Play outside, dance, or just walk Get enough z's so you can feel energized Clean your hands o… Read More